Why fast food is addictive; The link between carbs & insulin spikes; How sweeteners are sabotaging your weight goals; Can LCHF treat PCOS?; Clenergy – Guilt-free home meal delivery; Kefir and your gut; Success story Marilyn Beuster – she lost an incredible 60kg with a sweet spot combination of low-carb eating and intermittent fasting.

This issue also features 32 gorgeous low-carb remake recipes of familiar British pub grub staples like sausages and mash and  battered fish and chips.


Categories: , , , Brand: Lose It

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