Lose it! January 2024
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In this issue of Lose It! Keto not working? – Here’s why. Great ’70s comeback – The return of cottage cheese. How – Low-carb living keeps you younger. Rebounding – Effective, fun exercise for all ‘Is intuitive eating a good thing?’ – Q&A with nutritionist Ruth Marcus. ‘My body was at boiling point’ – Ilse…
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