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Lose it! January 2024
R105.00
In this issue of Lose It! Keto not working? – Here’s why. Great ’70s comeback – The return of cottage cheese. How – Low-carb living keeps you younger. Rebounding – Effective, fun exercise for all ‘Is intuitive eating a good thing?’ – Q&A with nutritionist Ruth Marcus. ‘My body was at boiling point’ – Ilse…
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In this issue of Lose It! Keto not working? – Here’s why. Great ’70s comeback – The return of cottage cheese. How – Low-carb living keeps you younger. Rebounding – Effective, fun exercise for all ‘Is intuitive eating a good thing?’ – Q&A with nutritionist Ruth Marcus. ‘My body was at boiling point’ – Ilse Morris lost 46kg in 15 months! and 35 Super summer recipes.
Additional information
| Weight | 0.17 kg |
|---|---|
| Media Issue | LITA000047 |
| Media Product | LITA |